Chelsea Quarshie

We are entrusted with a mind, body, and soul to take care of, and at times this can be challenging. As a mental health therapist with a background in dance, I approach therapy holistically and compassionately. I recognize how hurt and trauma from the past, and concerns about the future can negatively impact the here and now. My therapeutic intention is to create a space for clients to gain insight, discernment, and coping skills to heal and be more present. My hope is that they feel validated, encouraged, and equipped to make meaningful, practical, and realistic changes. Through this, clients may find they are able to have a healthier relationship with themselves and others.